CBN, the natural supporter of sleep

What is CBN?

Research into the active compounds of the cannabis plant has made significant progress over the past decades. One of these increasingly recognized compounds is cannabinol (CBN). Although CBN is less known than THC or CBD, numerous studies suggest it has unique properties, especially in improving sleep quality.

CBN is a natural compound found in the cannabis plant that forms through the oxidation of THC. When THC is exposed to air and light for a prolonged period, it converts into CBN. This is why older or improperly stored cannabis plants may have a higher CBN content. Unlike THC, CBN does not have psychoactive effects.

How Does CBN Affect Sleep?

Sleep issues trouble many people, and many turn to pharmaceutical treatments, which often come with undesirable side effects. More mindful consumers prefer natural alternatives, a trend reflected in the growing demand for CBN.

Calming Effect

CBN is primarily known as a calming compound. While the exact mechanisms of its action are still under research, it is believed that CBN influences the functioning of our endocannabinoid system (ECS). The ECS plays a key role in many physiological processes, including sleep; therefore, stimulating it may offer benefits for those struggling with sleep problems.

Some research findings suggest that CBN directly affects the ECS's CB1 receptors, which are found in the brain and nervous system. These receptors are crucial in regulating pain sensation, memory, and sleep. Through its action on CB1 receptors, CBN may help with falling asleep and maintaining sleep.

Improving the Sleep Cycle

Sleep quality depends not only on how quickly you fall asleep but also on the continuity and depth of sleep cycles. CBN has been shown to contribute to deeper and more restful sleep. This is especially important for people who frequently wake up during the night or still don't feel rested after a full night's sleep.

In an animal study, mice were given CBN to monitor their sleep phases. The results clearly showed that CBN induced longer periods of deep sleep. This suggests that CBN may help optimize the sleep cycle and reach REM phases, which are crucial for mental and physical regeneration.

Reducing Anxiety

Sleep problems often go hand in hand with anxiety. CBN’s anxiety-reducing properties may also contribute to better sleep. While CBN is not as strong an anxiolytic as CBD, it can still help promote a calmer mental state, improving sleep quality.

How to Use CBN to Support Sleep?

CBN is best used in a well-measurable, convenient form, which products available in drop form can provide.

What Are the Possible Side Effects of CBN?

CBN is generally well tolerated, but like any cannabinoid, it can cause side effects, especially at higher doses. The most common side effects include dizziness, dry mouth, and mild anxiety; however, these side effects are rare and usually mild.

How Much CBN Should I Use?

There is no clear-cut answer to this question. The amount that induces a pleasant feeling of tiredness and calm can vary greatly from person to person, so experimentation is necessary. It is recommended to start with a small amount and gradually increase the dose until the desired effect is achieved. It’s best to use a tincture containing at least 1000-1500 mg of CBN per 30 ml product.

Summary: 

CBN is an exciting and promising natural compound that may offer many benefits, especially in improving sleep quality. Although more research is needed to fully understand its mechanisms and effects, current findings suggest that CBN can effectively aid in falling asleep and maintaining calm, restorative sleep.

What is MOON© and What Are Its Benefits? 

MOON© is an extra-strong, natural sleep aid that contains a high amount of CBN — precisely 1500 mg — and in addition includes:

- Melatonin
- Lemon balm extract
- Chamomile flower extract, and
- Bergamot essential oil

The optimal ratio of these natural ingredients makes it possible to produce a strong sleep-inducing effect while  not causing dependency and being safe for long-term use. When taken as recommended, there are no known harmful doses to health, although using larger amounts may cause excessive drowsiness.